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Quick Quote 1.

The Naked Warrior promotes body awareness in a slow progression of body weight exercises. There is nothing but you. There is always a way to make the movement easier or harder. This system allows you to gauge your current level of ability and target a new level as you set goals. The numerous distractions of equipment, mirrors, and chrome are not there for you. It’s not a work out it is learning at a basic and fundamental level, what you can do and what you cannot do. It’s not a work out, it’s a movement education session and if you can’t already do it, you need it.



About Marc

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy life.

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