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The target

image_089The 28 kg monster has arrived. If you look at the keyboard to the right, you will get an idea how damn big this thing is…
I can say this.. its a LOT heavier that the 20 kg I have been using, but it will definitely bump my growth and strength to a new level.

I tried to snatch it overhead, but realized that I will need to stabilize my shoulders more in order to really move the weight safely and effectively. Lots of swings, cleans and just plain using the weight more until I can move the mass with whole body strength.

Give me a couple of weeks of hard training, and I will be snatching it overhead no problems

I am not going to take any progress photos for a month or so.. lets see what happens in the meantime..


About Marc

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy life.

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