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Mark Sisson and the Primal Lifestyle

apple_green_fruit_240421_lIf you haven’t already heard about his work, I suggest heading over to his site for a read!

An intriguing man with incredible ideas on how to keep you fit and healthy.

The Daily Apple

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About Marc

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy life.

One response to “Mark Sisson and the Primal Lifestyle

  1. markeu

    Great points. Those of us living in mega- metropolii like Tokyo need to hunt to find those kind of areas. One good tip is usually near the bigger waterways running through the city, but you definitely need to hunt. I use the Tamagawa for my running as there is quite alot of green along its banks.
    Injuries are to be prevented for sure!

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