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IKFF present Little 9 Heaven Qigong form

Steve Cotter introduces some key concepts and practice points with Qigong.
Just in time for the weekend!

Enjoy!
Markeu

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About mark_a

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy lifestyle

One response to “IKFF present Little 9 Heaven Qigong form

  1. Tim ⋅

    Great instruction.

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