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Where does the year go?

Fall is finally upon us here in Japan, bringing with it my favorite cooler weather and a greater motivation in me to exercise.
I love the feeling of cool air- it invigorates me to want to get out and do something, rather than the usual lackadaisical influence of high level humidity…

Got to make the most of it while we can! I am about to receive my first order of pro-series kettlebells as well, and look forward to spreading these around Japan to the serious kb practitioners out there. I expect a phone call from customs within the next week or so….

Will be having another group meeting here in Tokyo on the 25th, and will be happy to check in with everybody and their own routines.

Its a great motivator for me to pursue my own physical path sincerely.

So, break out that track suit and get ready to use the Winter for what its meant for- exercise!

Cheers,

Markeu

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About mark_a

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy lifestyle

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