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Fall/Winter group meets are back!

Yes- its that time of the year again!
Since the humid weather has now ended its much more pleasant to get out there and trim off those extra pounds, or just keep fit and toned for winter!

Our first group meet will be this Sunday November 8th at 10am at Yoyogi Koen.
We will gather at 945am out front of the Omotesando exit of Harajuku station if you need directions.
If not, go through the main entrance near Harajuku station, and immediately head right through the white archway, and you will find us there on the grass.

Bring your kettlebell (if you have) or just come along if you would like to try. We will have a couple of extras for guests.

Group lunch will happen afterward and is generally a lot of fun with a bunch of hungry people!

See you there!

For more info, email me at mark.jersey

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About mark_a

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy lifestyle

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