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Highlights from the “Age of Quarrel” Kettlebell Seminar

With the likes of such kettlebell greats such as Steve Cotter, Mike Mahler, Jason Dolby, Andrew Durniat, Ken Blackburn just to name a few, this was an amazing event and one that I wish I had attended myself.
You can see the variety of different styles and techniques being utilized for this seminar. Plyometric exercises ( my students will know those 😉 ), stretching and mobility/flexibility work, Indian clubs and the good old kb exercises really made for an exciting event.
Enjoy the video!

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About mark_a

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy lifestyle

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