Well, they have finally proven that it is true. Drinking water before a meal significantly helps you not gain extra inches in the waist line.
Its such a simple solution, and one that you should try out for yourself.
Our modern day lifestyles aren’t really conducive to getting our recommended daily intake. Add that on top of our already sluggish metabolisms and dysfunctional digestive systems…and you get the picture.
Why not give this a shot yourself?