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Original introduction (via Ben Balzer’s Paleolithic Diet Weblog)

Fantastic introduction to a modern lifestyle alternative for those in search of healthy options.

INTRODUCTION TO THE PALEOLITHIC DIET by Dr. Ben Balzer, family physician There are races of people who are all slim, who are stronger and faster than us. They all have straight teeth and perfect eyesight. Arthritis, diabetes, hypertension, heart disease, stroke, depression, schizophrenia and cancer are absolute rarities for them. These people are the last 84 tribes of hunter-gatherers in the world. They share a secret that is over 2 million years … Read More

via Ben Balzer's Paleolithic Diet Weblog

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About mark_a

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy lifestyle

4 responses to “Original introduction (via Ben Balzer’s Paleolithic Diet Weblog)

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