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How to cure holiday woes: Exercise!

Nice article in the New York Times on the benefits of exercising before breakfast during the festive season.
Apparently it helps to counter the detrimental effects of all that partying. Good news for the party animals out there- maybe…

Have a read!


About Marc

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy life.

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