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Double kettlebell workouts

Nice article on one strength coach’s experience with the k’bells with some different applications. Its just nice to see how this form of training is gradually finding itself at the core of many physical conditioning and strength programs- where it should be!

Have a read!

 

Cheers,

Markeu

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About mark_a

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy lifestyle

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