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Double kettlebell clean conditioning tip

Great video from the Orange Kettlebell Club and fellow kb’ers Jason Dolby and John Wild Buckley showing an excellent training aid for learning the double kettlebell clean.

By isolating the arms, it brings your shifting centre of balance and hip movement  much more into focus. Suggest you try this yourself!


About Marc

international businessman and consultant, life coach, world traveler and wandering mystic who loves keeping fit and is endlessly learning how to lead a healthy life.

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